Tag Archives: Sharon Casper

Starting a new year is exciting. Opportunities await. A fresh calendar spreads before you, either on screen or on the wall. Fill it well ...

To make a lasting effect in this world, it is not what we have. It is what we give. Here, we celebrate several members who give inspiration to carry us through a new year, with perhaps a spirit renewed for a lifetime ...

Willpower isn't reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now ...

Being part of a fitness community reinforces a sense of solidarity in obtaining your healthiest life. Strengths, weaknesses, insecurities, curiosities —we come to recognize them as shared. We aren’t alone. With this validation, we have the courage to travel in new directions, reach beyond expectations, and pose a few questions ...