Tag Archives: skeletal system

May's warm weather often soothes aches and pains. We tend to forget joint and bone health as we plow along in gardens, ball games, and spring cleaning. It's the perfect time for Arthritis Awareness Month. A reminder to care for your body's structure, even when it isn't crying for attention ...

The body's core is responsible for much of our movement. Strengthened, it protects and assists in daily functions. It can alleviate pain, prevent sprains, and, yes, help us look buff in a bathing suit ...