Tag Archives: Snow

Find comfort in flannel, not food. Put your hands in the air, step away from the carbs, and onto the treadmill ...

Bet you’ve been hitting the carbs. It’s been that kind of winter. Where does that leave your New Year’s Resolutions to eat well and maintain a healthy weight? Probably one donut shy of success. How do you get back on track? Follow these tips so you’re ready to shed that winter coat when we thaw out …