Thursday, March 28, 2024

Tag Archives: specific goals

How About Those New Year Resolutions?

Summer is when many new year resolutions finally get accomplished. It often takes sunshine, happy weather, and cooperation from the Great Outdoors to make them happen. Take advantage of summertime to meet fitness goals ...

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Go Boldly in the Direction of Your Dreams

You have the Center membership, workout clothes, quality sneakers, and a bunch of goals. But, do you have what it takes to make 2013 your year ...

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