Before your willpower gets tossed away in a pile of candy wrappers, know you can have a piece of candy and be healthy, too ...
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Redefine December
Does anyone really experience December? What if this month, with all its own wonder, appeared at the end of winter instead of the start. What would we capture ...
Read More »Combat This Year’s Flu
It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...
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