Thursday, March 28, 2024

Tag Archives: strength

Guys, Take Your Health Seriously

If you only see your doctor after lengthy attempts to shake an illness, you are like many men. It’s time to show some real strength and be proactive with your health …

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Emerge Stronger

You can gain mental and physical strength, even during times of crisis. Here’s how to power through …

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Willpower. You Have It. Flaunt It.

Willpower isn't reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now ...

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The Gift of Time

In the hurry of the season, your schedule may be bulging more than Santa's sack. How can you manage a workout when you're busy trying to manage holiday spending, baking, and celebrating? And, doesn't that time spent decking the house count as strength training ...

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Booming Baby Boomers, Part 3

By the fifth decade, many start to notice more pronounced changes in their body. Aches and pains may be more frequent or severe. What once could be shrugged off now is attached to a heating pad. Good news—It’s not too late to get in shape …

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