Tag Archives: stress and anxiety

Emotional stress is inevitable. It’s how you deal with it that matters. Experts’ advice: Get some exercise. Turn that tension into positive energy that calms your mind and strengthens your body …

With predictions of a harsh flu season ahead, we assure you the Center is steadfast in our fight against the spread of germs. We continue our stringent cleaning practices, including frequent sanitary wipe-downs of visitor touch-points, disinfecting of locker rooms and overall environment, and thorough cleaning of the Child Care room (and its contents). We use safe, industrial-strength products for maximum effectiveness ...