Tag Archives: sugar

A return to brown-bagged meals and cafeteria lunches is a great time to examine your nutritional consciousness. How much sugar is in your diet? The answer affects everything from your heart to your waistline ...

This year's flu epidemic has raised heightened concern over prevention and treatment. The spikes in flu activity are off the charts. Get the facts and protect yourself ...

Want to rev up your fitness routine? How about feel better today and live a longer, healthier life? You are what you eat ...