As summer’s heat approaches, follow these safety tips to protect your heart …
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The Heat Is On
It's easy to sweat this time of year. A quick chat on the front lawn can lead to those little beads forming. Perspiration works hard for your body. Here are top reasons to break out in a sweat ...
Read More »A Workout to Refresh
Prepare for summer! Hit the pool for a workout to take wherever you journey on the hot days ahead ...
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