Tag Archives: therapeutic workout

As we celebrate the men in our lives on Father's Day, June dedicates a week to men's health awareness. The lesson: Real power lies in knowledge ...

May's warm weather often soothes aches and pains. We tend to forget joint and bone health as we plow along in gardens, ball games, and spring cleaning. It's the perfect time for Arthritis Awareness Month. A reminder to care for your body's structure, even when it isn't crying for attention ...

When and who to hire to assist you on the Exercise Floor is a personal decision. Use these insights to guide you through the process ...