In the hurry of the season, your schedule may be bulging more than Santa's sack. How can you manage a workout when you're busy trying to manage holiday spending, baking, and celebrating? And, doesn't that time spent decking the house count as strength training ...
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Those who do not find time for exercise will have to find time for illness.
As we approach cold and flu season, remember these wise words from the Earl of Derby. Photo attribution:
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