Friday, March 29, 2024

Tag Archives: Training

Late-Blooming Boomers

Nearly 13 million adults aged 65 and older in the United States are obese, according to a study published on MedlinePlus. Not only can seniors exercise, they should …

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Smart Tips for Healthy Travel

When traveling, don’t take a vacation from healthy habits. Pack these ideas to stay committed to your healthy lifestyle—even when you’re escaping from drudgeries of life …

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Get Your Game On

Bring out your inner athlete. You’ve got some winning to do …

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Get Your Wheels Spinning

May is National Bike Month. Be ready to ride …

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Energy Refreshers

Stay charged throughout the holiday season. Here’s how …

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