Spring is officially here. Align yourself with nature and enjoy a new beginning. Take a detour from your daily routine down a healthful path of self-discovery …
Read More »Tag Archives: triathlon
An Olympian Among Us
The winter Olympics may be finished, but member Margo is still training full force. Be inspired by her impressive accomplishments in Special Olympics …
Read More »Energize Your Goals
“Go get some exercise.” That’s what member Dan was urged by his physician. It was a familiar scenario: a sedentary job, parenthood, general fatigue, and creepy numbers (cholesterol, blood pressure, weight) …
Read More »Pay It Forward with Fitness
All fitness endeavors improve the health of the exerciser. Are you ready to take your dedication to the next level? Try fitness for the sake of others …
Read More »Get Your Wheels Spinning
May is National Bike Month. Be ready to ride …
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