Tag Archives: vending machine

Statistics on increasing childhood obesity and America's overall weight problem constantly bombard us. It might not be all Twinkies and TV to blame. Is your lifestyle jeopardizing your family's health ...

In Part 2 of our series on transforming stress, we focus on mindful eating. Stress can trigger unhealthy responses. For some, it’s a one-way trip to the kitchen for a junk fest. When a craving for stress-snacking strikes, try these solutions …