Genetics may predispose certain individuals to being happier. However, the real determiner of disposition depends on you …
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Creating Abundance: Living the Best Life Possible (Part 2)
Here are more stories to encourage an abundance of health and well-being ...
Read More »Add These Top Resolutions to Your List
Who doesn’t love a new beginning. The question is, what are you doing with yours? We have some suggestions …
Read More »November Is for Saying “No”
“No” gets a bad rap. Sometimes, amidst the positivity and flow of yes, a solid no can—and should-- be the healthy answer. November is a great time to introduce a little no into your life.
Read More »Pay It Forward with Fitness
All fitness endeavors improve the health of the exerciser. Are you ready to take your dedication to the next level? Try fitness for the sake of others …
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