Tag Archives: water
Take the Sting out of Summer
Posted on 22. Jun, 2011 by Fitness & Wellness News.
Don’t lose your cool this summer because of seasonal pests. Skeeter syndrome, sunburn, swimmers ear, and other annoyances don’t belong on your vacation. Here’s how to deal with these sometimes unavoidable intruders …
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Forget the Scale
Posted on 20. Apr, 2011 by Fitness & Wellness News.
With weight loss the journey should be your goal, not the destination. Focus on a healthier life, and a healthier weight often follows …
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You Had Surgery. Now What?
Posted on 16. Mar, 2011 by Fitness & Wellness News.
You’ve undergone a great deal already. Make sure post-op care and rehab are the starting point of a new, improved you …
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Quench Thirsty Skin
Posted on 15. Dec, 2010 by Fitness & Wellness News.
Cold weather outside and dry heat indoors can be the cracking point for our skin. Nourish this largest organ of the body with these moisturizing remedies. Some might even surprise you …
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Care for Fibromyalgia with Exercise
Posted on 13. Aug, 2010 by Fitness & Wellness News.
Everyone has occasional aches and pains, some intense and lingering. Fibromyalgia is a lifetime with these symptoms. It’s like suffering the effects of injuries that never heal. Exercise can make living with this chronic condition tolerable …
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