Tag Archives: weight control

Not everyone wants to lose weight. Some are happy to maintain their current size. That takes effort, too. Follow these hacks to keep your weight healthy …

Let Breast Cancer Awareness Month be a reminder to diligently take preventative measures. Early detection is lifesaving ...

Eat to combat inflammation. Here's how ...

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...

Baby boomers ages 50+ are paving the way to better health well into older decades. They’re exercising, watching their diet, enjoying friendships, and getting their share of romance. Let’s try to keep up with this exemplary group …