Whether working to lose a lot of weight or simply shed a few pounds, this member’s 175-pound weight loss will inspire you …
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How to Lose a Little Weight
Losing a little excess weight goes a long way toward improved health. Drop an easy 10 pounds. Go!
Read More »Why the Scale Won’t Budge
You’re doing the work. Where’s the progress? Here are reasons your scale may be stuck. Don’t worry. We provide solutions, too …
Read More »Do You Hinder or Help?
You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...
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