Thursday, March 28, 2024

Tag Archives: wellness

Hello. This Is Your Heart Calling.

It was an ordinary dinner date for Richard and his wife. Even his indigestion seemed typical, which he treated with an antacid and a night’s sleep. Richard did not realize a heart attack was in progress …

Read More »

Ordinary Actions, Extraordinary Impact (Part 2)

Here is more motivation to inspire your extraordinary life … Part 2 of a 2-part Series

Read More »

Ordinary Actions, Extraordinary Impact

Total upheaval is not needed to bring positive change. These members prove it …

Read More »

Firm up Your Holiday Spirit

Use these health hacks to banish seasonal stress and muscle up your joy …

Read More »

Crunch Your Way to Hydration

Cucumbers don’t get much credit. That’s about to change …

Read More »