Soak up the last little bit of summer ...
Read More »Tag Archives: workout routine
Surviving Outdoor Workouts
On bright, beautiful days, there may be times you want to enjoy an outdoor workout. Don't rush out without these precautions in mind ...
Read More »Creative You
You don't have to be an artist to create new dimensions on the canvas that is your life. Go beyond the common this year. Make 2012 a true expression of who you are. Enjoy the surprises you're sure to discover. This is the stuff of truly living ...
Read More »Gifts for the Fitness Guru (or Wannabes)
Trying to find the perfect gift is easy when you focus on a health theme. Everyone wants to be healthier! Here are some gift ideas to get them started, or keep them going, in their quest for fitness, wellness, and that ever-elusive state of balance …
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