Discover the secret to controlling your appetite when apple pie becomes a fall obsession ...
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Exercising with Celiac Disease
The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...
Read More »What a Headache!
Life's filled with enough figurative headaches without suffering from the kind that actually throb in your head. Learn how to soothe away this common nuisance ...
Read More »Work Out Sinus Pressure
This time of year, you may find your nose running more than a marathon trainer on the treadmill. Put aside the tissues and follow these tips for relieving sinus congestion …
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