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Don't let heartburn and indigestion corrode your workout. Avoid painful flare-ups. Follow these preventative tips ...

Whether you own a bum knee or earned an injury while raking leaves, the results are the same. Days spent stiff, sore, and waiting for the next dose of ibuprofen. Nights spent tossing around, trying to get comfortable. Should you exercise or wait until this flare-up calms down ...