Tag Archives: Wyatt Myers

You may not be playing the sport, but you are still scoring points. Here’s how fandom can lead to personal health victories …

Whether you own a bum knee or earned an injury while raking leaves, the results are the same. Days spent stiff, sore, and waiting for the next dose of ibuprofen. Nights spent tossing around, trying to get comfortable. Should you exercise or wait until this flare-up calms down ...

Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there ...