Tag Archives: yo-yo dieting

Not everyone wants to lose weight. Some are happy to maintain their current size. That takes effort, too. Follow these hacks to keep your weight healthy …

There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...