Friday, March 29, 2024

Tag Archives: Zumba

Your Summer Bucket List

Add these five fitness experiences to your summer bucket list. Ready, set, go!

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The Best Workout for Your Cold

Show your cold who’s boss with exercise …

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Fitness Frustration in February

Are you becoming frustrated with your fitness goals? You are not alone! Here’s why you should hang tough …

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Real-People Superpowers: More Goodness

Be inspired to greater heights with more stories to launch you. Strengthen your inner-hero …

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Real-People Superpowers

As the year closes, focus on your accomplishments. There are likely unmet goal and resolutions from 2017. Reevaluate their importance. (They were unmet for a reason.) Now, move forward powered by your successes and those of your fitness community ...

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