Saturday, November 23, 2024

Feature Story

Need Help Losing Weight?

This weight loss strategy will surprise you. But, it’s right up there with exercise and diet …

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5 Reasons to Eat an Apple

Fall’s favorite fruit is ridiculously healthy for you. Here’s what you gain with every crunchy bite …

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Stay Healthy This Season

Can your body count on you to protect it from colds and flu? Here’s what it takes …

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Can It Be Your Posture?

Tired? Lacking libido? Aching neck? Don’t stand for it. Here’s the fix …

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Immediate Perks of Exercise

Here are five things your workout can do for you right now …

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