Fitness

My name is Sharon and I have a confession to make. I can no longer button my pants. The fact that I am a personal trainer and cycle instructor makes this an even more difficult confession. I should also mention I’m getting married at the end of the summer. I don’t consider myself a vain person, but a girl likes to look good for her wedding. Rather than fighting frustration, or blaming my washer and dryer, I decided to follow the advice I give people every day. I’m going to work with a personal trainer. Join me over the next six weeks as I travel this exciting personal journey. I will share my experiences, successes, and pitfalls (there are bound to be some) along the way. Through my journey, find something that inspires you and make it yours. I love my workouts! I actually look forward to Monday mornings. Allison has been gradually, but consistently, progressing me each time I train. You never truly know what you can accomplish until you try.

My name is Sharon and I have a confession to make. I can no longer button my pants. The fact that I am a personal trainer and cycle instructor makes this an even more difficult confession. I should also mention I’m getting married at the end of the summer. I don’t consider myself a vain person, but a girl likes to look good for her wedding. Rather than fighting frustration, or blaming my washer and dryer, I decided to follow the advice I give people every day. I’m going to work with a personal trainer. Join me over the next six weeks as I travel this exciting personal journey. I will share my experiences, successes, and pitfalls (there are bound to be some) along the way. Through my journey, find something that inspires you and make it yours.

There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …

My name is Sharon and I have a confession to make. I can no longer button my pants. The fact that I am a personal trainer and cycle instructor makes this an even more difficult confession. I should also mention I’m getting married at the end of the summer. I don’t consider myself a vain person, but a girl likes to look good for her wedding. Rather than fighting frustration, or blaming my washer and dryer, I decided to follow the advice I give people every day. I’m going to work with a personal trainer. Join me over the next six weeks as I travel this exciting personal journey. I will share my experiences, successes, and pitfalls (there are bound to be some) along the way. Through my journey, find something that inspires you and make it yours. Every Journey Begins with a Single Step....

Managing a career and dependent relatives, young and old, leaves little nurturing for the caregiver-of-all. Learn ways to care for yourself so you can continue to take care of others ...