Debating that vacation day or getaway week? You can't afford to skip it ...
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Summer Skin: There’s More to the Damage than Sunburn
The FDA got busy with sunscreen regulations. Get busy with your own summer restrictions to avoid summer burn-out ...
Read More »Summer Done Healthy
They don't call them lazy, hazy days of summer without cause. Revive yourself in a season that celebrates the low-key ...
Read More »Fitness: A Salve for Your Wounds
Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...
Read More »Reduce Your Risk of Alzheimer’s Disease
Every 68 seconds, someone in the United States develops Alzheimer's disease. Currently, 5.4 million people suffer it. There isn't a cure or treatment. Yet, the worst response is to sit and worry about it. Take action ...
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