Health

You don't have to be an artist to create new dimensions on the canvas that is your life. Go beyond the common this year. Make 2012 a true expression of who you are. Enjoy the surprises you're sure to discover. This is the stuff of truly living ...

Reach for the stars. The energy you radiate is another's inspiration. As we close 2011, we celebrate some special members whose accomplishments offer out-of-this-world motivation to be our very best ...

In the hurry of the season, your schedule may be bulging more than Santa's sack. How can you manage a workout when you're busy trying to manage holiday spending, baking, and celebrating? And, doesn't that time spent decking the house count as strength training ...

Save time! Know the perfect present to give, with a focus on health. From fun to practical, a little box of wellness wrapped in a bow is always appreciated ...

Life's filled with enough figurative headaches without suffering from the kind that actually throb in your head. Learn how to soothe away this common nuisance ...