Saturday, November 23, 2024

Training

Join us for Senior Fitness Day events at the Centers today!

Join us for a day of complimentary health experiences at the Centers! Open to the public so bring your family and friends!

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Minimize Your Risk for Breast Cancer

Let Breast Cancer Awareness Month be a reminder to diligently take preventative measures. Early detection is lifesaving ...

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Training to Be a Winner

Whether new to a sport or striving to become the star player, getting there takes team work. The Center's Sports Performance Program helps athletes play their best ...

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Get Fit with Fall Fun

There are more ways to flavor your season than caramel drizzle and brown sugar. As days grow shorter, here's how to make the most of them ...

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Where to Next: Life after Diagnosis and Treatment

After the body undergoes the harsh realities of a severe illness or disease, where does one go? The Center's Wellness Programs bridge the gap between clinical treatment and recovering to your new normal ...

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