Tag Archives: American Heart Association

A return to brown-bagged meals and cafeteria lunches is a great time to examine your nutritional consciousness. How much sugar is in your diet? The answer affects everything from your heart to your waistline ...

For many, fitness focus isn't the number on the bathroom scale. High blood cholesterol is the worry. Its ability to climb quietly, without any telltale shift in waistline, makes it easy to ignore and fear ...

Two million heart attacks and strokes. 800,000 deaths. Each year. There lies the heart health of America. How is your heart? Keep it beating happily ...

With the primary responsibility of keeping us mobile, our feet deserve pampering. Being down there on the ground, they are often forgotten and unappreciated. Here's how to keep those toes from crying all the way home ...