Tag Archives: calorie counting

Diets often focus on avoiding food. Sometimes, eating actually can increase weight-loss efforts. Here are foods to help eat your way thin ...

Losing weight ranks as one of the top New Year resolutions, every year. Make these daily activities part of a successful weight loss plan ...

As feasting season kicks off, most of us would rather practice diet-free weight loss methods. Here's how to eat, drink, and be skinny ...

Summer's end is quickly approaching. Here's how to energize the last days to make the most of it, even if your vacation already has passed ...