Breathing comes naturally. Breathing well sometimes can be a challenge. Exercise to breathe better. A regular fitness routine can help prevent lung conditions, including cancer ...
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Why Workout
The reasons are countless. Here are some of the best. If these don't get you off the couch and moving, not much will ...
Read More »Summer Skin: There’s More to the Damage than Sunburn
The FDA got busy with sunscreen regulations. Get busy with your own summer restrictions to avoid summer burn-out ...
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