Tag Archives: CentraState Fitness & Wellness Center

Cosmetic surgery used to be for the rich and famous. Today, anyone can get a quick adjustment to their look. Enhancements can even be done after a routine dental exam or spa trip. If Botox isn't on your agenda, but you want to look chipper among the sea of perky faces, here's your solution ...

You toil away on the Exercise Floor, snack on carrots, and skip the cola. Yet, you still gain weight. If this sounds familiar, you could have an underlying medical condition ...

Dental hygiene is more than cleanings and the occasional cavity filling. It can provide telltale signs of your overall health. Your mouth speaks without saying any words ...

Cleanse or detox diets are the latest trend. Eliminating toxins and waste from the body sounds like a great solution to sluggish energy and excess weight. But, how effective are they ...

The year is still fresh. Trends as they are, obesity will rise yet again. Over the past 40 years, obesity has increased from 13 percent to 31 percent in the United States adult population. How many will succumb to this epidemic in 2012? Will you be one of them ...