Tag Archives: condition

You don’t have to be a tennis player to suffer from “tennis elbow.” This condition puts a wrench in your joint, even if you never swung a racket. You may need to tweak your workout, and daily activities, for a quick, productive recovery. Here’s how …

Attention-deficit/hyperactivity disorder (ADHD) might sound like a Type A personality on steroids who is always eager for a workout. Someone who multitasks like crazy, with excessive energy and impulsive behavior. In reality, symptoms often sabotage fitness efforts. Discover strategies—and foods—to help overcome ADHD challenges …

Those who suffer a frozen shoulder know it’s not easily shrugged off. Often, it’s not easily moved at all. Combined with a gripping pain and radiating aches, this condition really gets you in its clutches. Here are tips when you’re ready for a meltdown …