Tag Archives: dieting

You are who you hang around, so they say. And that includes virtually. Science is discovering how our social interactions and networks affect everything from emotions to body weight ...

You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...

Aside from Valentine hearts, chocolates, and flowers, February reminds us to investigate that muscle responsible for life. It's Heart Health month. How healthy is yours ...

As feasting season kicks off, most of us would rather practice diet-free weight loss methods. Here's how to eat, drink, and be skinny ...

The year is still fresh. Trends as they are, obesity will rise yet again. Over the past 40 years, obesity has increased from 13 percent to 31 percent in the United States adult population. How many will succumb to this epidemic in 2012? Will you be one of them ...