Tag Archives: fitness facility

Move over tobacco. Obesity is competing for the top preventable cause of death in the United States ...

Important enough to deserve a National Friendship Day, discover how friends can improve your health ...

It's easy to sweat this time of year. A quick chat on the front lawn can lead to those little beads forming. Perspiration works hard for your body. Here are top reasons to break out in a sweat ...

When cravings hit, it may seem you're living to eat rather than eating to live. Stop the madness. You don't need to eat your way out of winter's harsh clutch ...

Starting a new year is exciting. Opportunities await. A fresh calendar spreads before you, either on screen or on the wall. Fill it well ...