To make a lasting effect in this world, it is not what we have. It is what we give. Here, we celebrate several members who give inspiration to carry us through a new year, with perhaps a spirit renewed for a lifetime ...
Read More »Tag Archives: Healing
Exercising with Celiac Disease
The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...
Read More »Fitness: A Salve for Your Wounds
Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...
Read More »Enough Is Enough
An intense workout gets amazing results. But, do you know when to back off ...
Read More »Diabetes: Ignorance Is Not Bliss
The statistics are staggering. About 25.8 million people in the United States have diabetes. Seven million of those are undiagnosed. Determine if you're at risk and take preventative measures ...
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