Sunday, May 5, 2024

Tag Archives: Health

No Butts about It: Exercise Helps Smokers Quit

Don’t just kick the habit—exercise it away. Smokers find it easier to quit with the help of an exercise program. Here’s how and why …

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What’s Cooking for 2010’s Dietary Guidelines

The U.S. Department of Agriculture is in the process of finalizing their 2010 dietary guidelines. Here’s what you can expect …

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Fitness for a Worthy Cause

Put your health to work for the benefit of others. The Center offers opportunities to participate in community fitness events that help a worthy cause …

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