Tag Archives: healthy living

Here’s why you should focus less on weight loss and more on healthy habits …

Get back to simpler times, before gifts required wi-fi, battery chargers, and big bucks. Check out these gifts to inspire health. You'll love to give them, and may add them to your own wish list ...

Losing just a little weight has significant impact on your overall health ...

You are doing all the right exercises and eating the right foods. Why aren't you reaching your goals?

Families who share meals together are often healthier. Start a new tradition. Give your family a taste of holiday dinner every night ...