Tag Archives: heart disease

As summer’s heat approaches, follow these safety tips to protect your heart …

It’s American Heart Month. Take these small steps to a stronger beat …

There are 86 million Americans who have prediabetes and are at risk for developing type 2 diabetes. Exercise can help lower risk and manage symptoms in type 1 and type 2. What follows is more fuel for your fitness journey ...

Move over tobacco. Obesity is competing for the top preventable cause of death in the United States ...

We cannot get enough of the mild, fresh days of spring. Help assure a full lifetime of them by practicing healthy living ...