Tag Archives: high blood pressure

It’s American Heart Month. Take these small steps to a stronger beat …

There are 86 million Americans who have prediabetes and are at risk for developing type 2 diabetes. Exercise can help lower risk and manage symptoms in type 1 and type 2. What follows is more fuel for your fitness journey ...

Losing just a little weight has significant impact on your overall health ...

February is American Heart Month. Make your heart happier ...

Welcome 2015 with the inspiration shared by these Center members. They are among many who have achieved tremendous goals. Along with your own triumphs, take these stories into the new year. Be empowered ...