Can your body count on you to protect it from colds and flu? Here’s what it takes …
Read More »Tag Archives: immune system
Become a Flu Fighter
This year’s flu season is proving relentless. Boost your immune system with exercise. Here is how it works …
Read More »Combat This Year’s Flu
It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...
Read More »Flu Fear
This year's flu epidemic has raised heightened concern over prevention and treatment. The spikes in flu activity are off the charts. Get the facts and protect yourself ...
Read More »Enough Is Enough
An intense workout gets amazing results. But, do you know when to back off ...
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