The body's core is responsible for much of our movement. Strengthened, it protects and assists in daily functions. It can alleviate pain, prevent sprains, and, yes, help us look buff in a bathing suit ...
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Willpower. You Have It. Flaunt It.
Willpower isn't reserved for those of a higher existence who exercise daily, floss often, and consider protein bars a sweet treat. Tap into yours. You may be practicing it right now ...
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