Tag Archives: member

Happy 2010! We’re welcoming the New Year at the Center with exciting new elements and proven favorites. Pioneer your way through a healthier, happier year with the Center as your compass …

Many who are committed to a healthy lifestyle experienced an epiphany along the way, propelling them toward this smarter way of living. For some, it’s a photo reflecting a reality that had, till then, gone unnoticed. Perhaps excessive weight gain, a tired expression, or lack of vibrancy. For others, the wake-up call is more serious. It’s a matter of life or death …

Holidays are upon us. Often, our already hectic lives become more frayed when shopping, hosting, and attending social functions – all with a cheerful face—are added. Time and energy run out as quickly as the days left in the calendar year. The advice from health experts: Keep exercising …

What began as a quest for a healthier lifestyle led member Scott Carpenter to three National Swimming Championships and the World Masters Games. He won five medals at the latter, one of them gold. Rehabilitating his shoulders, quitting his cigarette habit, and resuming coaching happened along the way …

You can’t turn back the clock. However, a little guidance and follow-up proves you can slow the ticking. Whether you’re in the best shape of your life or striving to overcome health issues, the Center’s on-site medical professionals are an asset to any wellness journey …