Everyone knows the weight-loss benefits of high-intensity workouts and strong muscle. But, there is also an easier way …
Read More »Tag Archives: metabolic syndrome
How Weight Loss Makes a Difference
Losing just a little weight has significant impact on your overall health ...
Read More »A Quick Start to a Healthier Heart
February is American Heart Month. Make your heart happier ...
Read More »What Is Metabolic Syndrome, Anyway?
Metabolic syndrome is a combination of health issues that increase the risk for heart disease. About 47 million people in the United States have this condition. Find out if you are among them ...
Read More »The Effects of Parenthood on Health
Countless colds, sleepless nights, and yet another injury may not sound like a healthier lifestyle. Yet, children often boost the health of moms and dads everywhere ...
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