Tag Archives: New Year

Less than a week ago, you resolved to get in better shape in 2016. Perhaps there's the issue of being a little clueless. Don't let your best intentions lead nowhere fast ...

There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...

A healthy new year is a happy new year. As you embark on the adventure of 2015, consider making priorities rather than resolutions ...

With the holidays upon us, weight gain is an understandable concern. Although the bathroom scale gets special attention, body weight isn't the only number in danger of climbing. T'is the season of higher cholesterol as well ...

Have more than a day. Decide to wake up and plow ahead, despite the fact it's February ...