Tuesday, April 30, 2024

Tag Archives: outdoor fitness

Surviving Outdoor Workouts

On bright, beautiful days, there may be times you want to enjoy an outdoor workout. Don't rush out without these precautions in mind ...

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It’s Aching Cold

Whether in a deep frost or a milder day, winter signals a common complaint for arthritis sufferers: pain. Soothe away the next few months, until spring's sun warms your aching bones ...

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Achieve Your Summer Body Yet?

Slowly but surely, the days are growing shorter. Where are you with your summer weight-loss goals? Did you fit back into last year's swimsuit yet? The clock is ticking ...

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Summer Skin: There’s More to the Damage than Sunburn

The FDA got busy with sunscreen regulations. Get busy with your own summer restrictions to avoid summer burn-out ...

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