Tag Archives: pain

“Ohh, my sciatica!” No other nerve is so popular in discussions, and is usually punctuated with sighs, winces, and the occasional expletive. A gentle workout can help relieve back-breaking pain from the sciatica nerve. Before you pop your next anti-inflammatory, consider alternate pain-reducers …

Loosen up! The stiffness and pain associated with arthritis can threaten to immobilize you. A short stint on the couch may feel good for a day. However, physical activity is the long-term solution to healing arthritis pain …