Tag Archives: positivity

For success in this new year, focus on who you want to be rather than what you want to fix …

There are many powerful things in this world. We often marvel at faster gadgets, the latest computer equipment, or a stronger engine. Welcome the new year by focusing on the amazing power we possess as human beings, all we can accomplish both for ourselves and others ...

It's Christmas week. Regardless of your beliefs and celebrations, everything is a little frenzied now as the year, and holiday gifts, get wrapped up. It's time for your shock-absorbing workout, the one that keeps you grounded among the chaos ...

Losing just a little weight has significant impact on your overall health ...

In your quest to look and feel great this summer, it is not always about acquiring the best swimsuit or perfectly sculpted biceps ...